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TUESDAY 29 APRIL

FREE EXCLUSIVE TO REVS MEMBERS ONLY

WOMEN’S HEALTH ONLINE WORKSHOP

Thriving Through Perimenopause & Menopause
5:30PM – 6:30PM

 

Join Dr. Sarah Farrell & Dietitian Lara Mathers for expert advice on nutrition, movement, and hormonal therapy to support your health journey.

 

Hosted by Sydney Women’s Wellness Experts:

Dr. Sarah FarrellDirector & GP

 

Ms. Lara MathersAccredited Practising Dietitian

 

 

WOMEN’S HEALTH WORKSHOP DETAILS:

Manage perimenopause & menopause effectively


Improve nutrition for hormonal balance & heart health


Build strength & resilience through movement & resistance training


Understand Menopause Hormonal Therapy (MHT)


 

Plus, get your questions answered in our Q&A with the experts!