Fitness & Lifestyle Specialist
I feel very lucky to have a job that doesn’t feel like work! From motivating others to move their body as a Group Fitness instructor, to inspiring others to feel their best through nutrition & lifestyle.
I am at uni full-time studying a Bachelor of Health Science, which will lead me to be a qualified Naturopath.
I believe everything in moderation, & I myself live by the 80/20 rule:
80% prioritising sleep, eating whole foods, home cooked meals, exercise, routine & self care.
20% enjoying life, having that slice of pizza with girlfriends & sharing a glass of red wine with my partner.
Life is all about balance & finding what works for you!