Fitness & Lifestyle Specialist
Sunday’s interest in fitness started when she was young and quickly developed into a passion. She participated in many sports as a child and started group fitness instructing over 20 years ago.
Sunday has worked in many gyms around Australia and loved every minute of helping people achieve their goals. She loves to move and strongly believes that some sort of physical activity each day allows us to have a clear mind, sleep better and to look and feel better. Helping people to move and create change, so they can prioritise an active and healthy life in order to live life to the fullest is her goal.
Sunday’s favourite classes to teach at Revolution Health & Fitness are Les Mills Body Balance and Body Pump. Come and work up a sweat with her in a Body Blitz class or catch her on the reception desk on Saturday morning.