FREE EXCLUSIVE TO REVS MEMBERS ONLY
SOUND HEALING EXPERIENCE
6:30PM – 7:30PM
Located in the Dance Studio on Level 3
Sound healing is an ancient practice that uses sound vibrations to promote healing and relaxation. In this immersive, full-body experience, sound and mindfulness techniques guide you into deep relaxation, encouraging therapeutic and restorative processes for both mind and body.
These vibrations create neural, physiological, and biochemical responses, syncing your body and mind with the sound. It’s an invitation to unplug from external distractions and explore a deeper state of consciousness.
Research shows that sound healing may assist with:
Anxiety
Depression
Stress
Fatigue
Chronic pain
Cognition and memory
Overall mental and spiritual well-being
What to bring:
Yoga Mat, Pillow, Bolster (optional), Eye mask (optional), Blanket or Large Towel