YIN YOGA & SOUND HEALING EVENT

FREE for REVS MEMBERS


YIN YOGA & SOUND HEALING
Friday 31st July
5:30PM – 7:00PM

📍 Dance Studio – Level 3

After an incredible response for our last sound healing event, this much loved experience is back!

Join us for a nourishing 90 minute journey of stillness, sound and deep release, designed to help you slow down, reset, and reconnect both physically and mentally.

This workshop blends gentle Yin Yoga with immersive sound healing to support relaxation, recovery and emotional balance, leaving you feeling grounded, calm and restored.

What to Expect

Yin Yoga – Ease into slow, meditative poses held for longer periods to target the body’s deeper connective tissues. This practice helps calm the nervous system, improve flexibility and encourage mindful stillness.

Sound Healing – Sink into a deeply restorative sound journey using crystal bowls and other instruments. The soothing vibrations help quiet the mind, release tension and promote a sense of inner harmony.

What to bring:
Yoga Mat, Pillow, Bolster (optional), Eye mask (optional), Blanket or Large Towel

Spaces are limited — Secure yours before it’s gone! 

MONTHLY CHECKS

Healthy Hearts, Happy Bodies

FREE BLOOD PRESSURE CHECKS
First Thursday Every Month
9AM – 12PM

 

Ask our friendly team at reception to get your blood pressure checked, as well as indicators for Hypertension, Body Movement and Irregular Heartbeat.

Track your results on a monthly basis at Revs!