Spin n’ Sip
We ride together, Thrive together.

We’re bringing the energy with Spin n’ Sip a one night pop up cycle class designed to get your heart pumping before rolling straight into a relaxed social down at Lot2 afterwards.

Event details
Date: Friday 26 June
Time: 5:30pm
Class: 40 Minute Cycle
Afterwards: Social drink at Lot2 Restaurant

Expect huge drops, sweaty climbs, fast sprints and plenty of good vibes from start to finish.

We’re making sure you’ll work up a thirst as once the ride is done; we’ll head over to Lot2 Restaurant where you can have a nice cold sip on your beverage of choice and have a yarn with the crew.

Whether you’re coming for the workout, the social, or both, this is your chance to ride hard, unwind and connect with our amazing community.

Struggling to stay consistent without missing out on life?

Feel like you’re constantly choosing between staying on track… and actually living your life?

You’re not alone.

So many people fall into the same cycle of all in, super strict, highly motivated… then life happens. Social plans, busy weeks, low energy… and suddenly you’re off track and starting again Monday.

It doesn’t have to be that way and you don’t have to go round this not so merry-go-round.

What this workshop is all about

Ashleigh has designed this workshop to help our members break out of the all or nothing mindset and build a routine that actually works in the real world.

By the end of the workshop you should be able to:

• Train in a way that’s sustainable long term
• Stay consistent without being overly restrictive
• Navigate social events (& enjoy them!), busy schedules, and setbacks
• Build habits that fit around your life… not the other way around

Because real progress isn’t about being perfect… it’s about being consistent.

Does this sound like you? 👇

• Do you struggle with consistency
• Stuck in an a cycle of being 100% all in then 100% all out?
• Seeking results but not comfortable restricting all the fun out of life
• Not sure how to build a routine you can actually enjoy life with and stick to?

No matter your experience level, this workshop will meet you where you’re at.

Event Details

🗓️ Saturday 2nd May
📍 Revs Health & Fitness

Ready to find your balance

This is your chance to build a healthier, more realistic approach to training, one that supports your goals and your lifestyle.

Secure your spot using the link below and start enjoying your freedom

Finding Your Femme Through Dance

FRIDAY 13TH FEBRUARY
5:30PM – 6:30PM
GROUP FITNESS STUDIO

Celebrate Valentine’s Day by reconnecting with you in this empowering, feel good movement experience designed to boost confidence, self expression and self love.

This workshop is all about embracing your body, moving with intention, and celebrating yourself in a safe, inclusive and non judgemental space. Expect a mix of fluid movement, confidence building choreography and plenty of good energy.

Designed to help you reconnect with your sensuality, move with confidence, and truly appreciate your body just as it is.

You’ll be guided through a supportive and uplifting session that encourages self expression, body confidence, and movement that feels empowering, fun and unapologetically you. Whether you’re experienced or brand new, this class is about feeling good, not getting it “perfect”.

What you’ll experience:

During the workshop, you’ll enjoy:
• 🔥 Dancer’s warm up to awaken the body and build confidence through movement
• 💃 30 minutes of learning a sexy, feminine floorwork routine designed to help you feel strong, expressive and empowered
• 🌿 Cool down to ground, stretch and leave feeling relaxed and uplifted

Dress code: Anything that makes you feel sexy and comfortable, this is your moment!
🎥 Optional opportunity to film your routine. Celebrate your progress and confidence if you choose 🎥

Please note: This workshop includes floorwork. We recommend covering or protecting your knees for comfort.

Spots are limited and this session will fill quickly.
Click the button below to secure your place via Our Member Portal.

YOUR CALM IS YOUR SUPERPOWER 
Join Tayah for an uplifting Pilates and wellness experience designed to help you discover your happiest, healthiest self.

SATURDAY 22ND NOVEMBER
7:30AM – 8:30AM
GROUP FITNESS STUDIO

This in-person workshop with Tayah is all about wellness from the inside out. In just 50 minutes, you’ll move, learn and walk away with practical tools you can use in your everyday life.

You’ll begin with a 30-minute Express Pilates class to activate your core, improve posture, and release tension leaving you feeling strong and supported. Then, Tayah will lead a 20-minute wellness session exploring the five most powerful tools to help you feel and function at your best.

What you’ll dive into:

During the wellness session, you’ll explore:
• 💛 Gratitude – how to use it to shift your mindset and mood
• 🧘‍♀️ Reducing toxicity – in your environment, habits and stress levels
• 🥗 Nourishing through nutrition – simple, realistic ways to eat for energy
• 🏃‍♀️ The importance of movement – beyond just “getting your steps in”
• 🔁 Key habits & rituals – how to stay focused, grounded and consistent

Limited spots available. Click the button below to book via your Member Portal.

FREE monthly workshops are exclusive to Revs members only.

FREE for REVS MEMBERS

YIN YOGA & SOUND HEALING
Friday 31st July
5:30PM – 7:00PM

📍 Dance Studio – Level 3

After an incredible response for our last sound healing event, this much loved experience is back!

Join us for a nourishing 90 minute journey of stillness, sound and deep release, designed to help you slow down, reset, and reconnect both physically and mentally.

This workshop blends gentle Yin Yoga with immersive sound healing to support relaxation, recovery and emotional balance, leaving you feeling grounded, calm and restored.

What to Expect

Yin Yoga – Ease into slow, meditative poses held for longer periods to target the body’s deeper connective tissues. This practice helps calm the nervous system, improve flexibility and encourage mindful stillness.

Sound Healing – Sink into a deeply restorative sound journey using crystal bowls and other instruments. The soothing vibrations help quiet the mind, release tension and promote a sense of inner harmony.

What to bring:
Yoga Mat, Pillow, Bolster (optional), Eye mask (optional), Blanket or Large Towel

✨ Spaces are limited — Secure yours before it’s gone! 

⚡THUNDER VS LIGHTNING

8 WEEKS • 2 TEAMS • 1 WINNER
LET THE GAMES BEGIN!

Challenge Begins 2nd March
Sign Up Closes – 25th February

Get ready for 8 weeks of electrifying competition, weekly team battles, and a final showdown to decide who takes home the bragging rights. This is more than a challenge, it’s about pushing limits, backing your team, and bringing the energy every single week.

Each week, you’ll complete a 1 minute challenge, record your top 3 efforts, and submit your best score on the board witnessed by a buddy or staff member (Video proof is encouraged but not needed!)

Weekly Challenge Breakdown

Week 1 | Rower Challenge
Fastest 500m row (damper set between 7-10)

Week 2 | Burpees Challenge
How many burpees can you do in 1 minute?

Week 3 | Ski Erg Challenge
Distance travelled (m) in 60 seconds (damper set between 7-10)

Week 4 | Push Up Challenge
How many push ups in 1 minute?

Week 5 | Med Ball Slam Challenge
Ladies 8KG // Men 15KG
How many slams in 1 minute?

Week 6 | Assault Bike Challenge
How many calories can you burn in 1 minute?

Week 7 | KB Farmer Carries
How many laps in 1 minute?

Week 8 | ⚔️ THE FINAL SHOOTOUT ⚔️
Save the date – TBC
Both teams go battle it out in 2 x AMRAP workouts, swapping halfway through. After the final effort, we’ll stretch it out together and crown the winning team! 👑

Spots are limited and teams fill fast.

Registrations close 20th February – Don’t Miss Out!

Healthy Hearts, Happy Bodies

FREE BLOOD PRESSURE CHECKS
First Thursday Every Month
9AM – 12PM

Ask our friendly team at reception to get your blood pressure checked, as well as indicators for Hypertension, Body Movement and Irregular Heartbeat.

Track your results on a monthly basis at Revs!

13-19 OCTOBER

We’re bringing it back! Party with us all week long and show off your best 80s fashion in our featured classes. Think scrunchies, leg warmers, big hair, leotards, sweatbands, fluro gear, and more!

SMALL GROUP FUNCTIONAL TRAINING

Add functional small group training to your weekly routine and have a ball in the Revs Zone!

REVS ZONE WORKOUTS:

Functional Strength
Resistance training is an essential for building both muscle mass and bone density. Our Functional Strength training sessions focus on functional movement patterns to help increase your muscle mass, bone density and overall strength.

Cardio Sweat
Our Cardio Sweat classes are designed to keep you motivated and push you out of your comfort zone. These cardio based training methods are designed to take you and your results to the next level. Mixing up the methods with individual, partner and team workouts.

Hybrid
The best of both worlds – this class is the perfect blend of Cardio Sweat and Functional Strength.

Total Body Core
Fire up your core. This class is the perfect 15 minute add-on to your workout or if you are pressed for time – this class will get you sweating! A strong core is vital to body mobility and strength and is key to any training regime.