Fitness & Lifestyle Specialist

I live a balanced lifestyle, staying fit, happy, and healthy, all while having fun and making the most out of every day….and I love helping others do the same.
I have earnt my Cert III and Cert IV in Group Fitness and Personal Training which gives me the opportunity to encourage and watch our members grow, becoming the healthiest and happiest version of themselves! I do this through teaching group fitness classes, interacting while working at reception, and personal training in person and online. If any new or existing members need guidance in their fitness journey I am here to help.

Favourite quote: “Do what makes you happy on the inside”


Membership Services Coordinator

I’ve spent the last 20 years working in the fitness world, kicking off when I was 21 years old and have never looked back.

I have always loved all things movement and music so to then connect my huge passion and  desire to help and support people’s health and wellbeing, it was no surprise I became a certified trainer.

I have worked and gained excellent experience during my career from running Les Mills classes in the Whitsundays to rehabilitation for our incredible war veterans in Hervey Bay. I have managed clubs, been a Fitness educator for Tafe and RTA’s on the Gold Coast, personal training clients of all ages, levels ,abilities and focus from athletes, new mumma’s to rehabilitation and special needs programs  to shaking my booty teaching Zumba classes.

I live and breathe this industry and practice what I preach. I am passionate about teaching others how to check in with themself, practice self care & daily rituals, finding balance and training accordingly, especially women.

I believe you can achieve EVERYTHING you put your mind and heart to but do it with passion and find a great support network behind you. That’s what we aim to be at REVS- Your EPIC support network and cheer squad.

I love the culture here at REVS it’s a placed you can call home and just be yourself.


Membership Services Coordinator

Fitness is in my blood!!! For all of my life, I have lived a very healthy lifestyle with a passion for fitness and a desire to help direct others down that same path. With over 25 years experience as a fitness professional, I am highly passionate about the industry. I have forged a successful career as a Group Fitness Instructor, Personal Trainer and Business owner. I thrive on the challenge of helping clients and members achieve their personal goals. As their mentor, I love nothing more than to help guide and encourage my clients to be the best version of themselves. Their success is my reward – to see the results of their hard work is what keeps me motivated to support my clients.


Fitness & Lifestyle Specialist

Sunday’s interest in fitness started when she was young and quickly developed into a passion. She participated in many sports as a child and started group fitness instructing over 20 years ago.

Sunday has worked in many gyms around Australia and loved every minute of helping people achieve their goals. She loves to move and strongly believes that some sort of physical activity each day allows us to have a clear mind, sleep better and to look and feel better. Helping people to move and create change, so they can prioritise an active and healthy life in order to live life to the fullest is her goal.

Sunday’s favourite classes to teach at Revolution Health & Fitness are Les Mills Body Balance and Body Pump. Come and work up a sweat with her in a Body Blitz class or catch her on the reception desk on Saturday morning.


Personal Trainer

Bonjour! My name is Paul and I’ve been a coach for 8 years now. I work with individuals who are motivated to lose weight, build strength and long-term health.

My job is to make you hit your goals quickly and efficiently with no waste of time nor energy. My expertise comes into play when writing individualised program based on scientifically proven methods – no bro science here!

The methods I use will optimise your training, nutrition, lifestyle and supplementation. I pride myself on delivering results & doing the extra steps.


Personal Trainer

I am the proud owner of “Corey’s Community of Stronger Living” and my goal is to help individuals become the strongest and best version of themselves not only in the gym, but outside the gym as well.

I help people achieve this through the use of various training techniques (most notably strength training) and using these not only as a tool to strengthen your body, but also your mind. Utilising the principles of training in the gym as a tool to improve your lifestyle outside of the gym, creating a healthier and stronger way of living. I also provide nutritional guidance and dietary advice, helping individuals find what works for THEM as that is a great challenge. I am also a life coach, helping individuals through personal issues outside of the gym as that is one of, if not the most important part of someone’s training journey in my eyes.

It doesn’t matter whether you are young or old, a stronger way of living is always achievable, especially with me in your corner helping you battle through this tremendous journey.


Exercise Physiologist
– Founder of Body Motion


I offer evidence-based fitness and strength assessments with clinical rehabilitation programming right here at Revs Health & Fitness. I specialise in musculoskeletal rehabilitation, neurological conditions, metabolic syndrome, falls prevention and women’s health, pregnancy, and post-partum training. As an Allied Health Practitioner, I offer a variety of funding options including Medicare, Private Health, NDIS, My Aged Care, and DVA.

I have been working in the health and fitness industry for over 12 years, and during this time, I’ve never stopped learning. I believe there is always more knowledge to obtain and am dedicated to continuously upskilling so I can more effectively assist my clients. I’m passionate about helping my clients to improve their quality of life. Whether that be overcoming the limitations of an acute or chronic injury, re-learning to walk and move independently after a stroke or spinal cord injury, or safely engaging in exercise during pregnancy, or rebuilding strength as a new mum. To complement my exercise expertise, I have also obtained multiple nutrition qualifications for a more well-rounded approach for a healthy, balanced lifestyle. Everything I want to know for myself I have really gone out and found a course to support this.

I really believe “Movement for better Health”.


Remedial Massage Therapist/Strength & Conditioning Coach

John has been working in the Health and Fitness industry for 15 Years as a Personal Trainer, Gym owner, Remedial Massage Therapist and College Lecturer.

John believes that learning and perfecting our fundamentals in the gym can have us training pain free for life. His time on the gym floor is often spent helping experienced lifters fine tune their little technique discrepancies.

Inside the clinic he works with clients to assess strength mobility concerns, and creates a rehab plan around soft tissue therapy (massage), dry needling and corrective exercise.

Have issues that won’t budge OR want to take your training to the next level?