Personal Trainer

Bonjour! My name is Paul and I’ve been a coach for 8 years now. I work with individuals who are motivated to lose weight, build strength and long-term health.

My job is to make you hit your goals quickly and efficiently with no waste of time nor energy. My expertise comes into play when writing individualised program based on scientifically proven methods – no bro science here!

The methods I use will optimise your training, nutrition, lifestyle and supplementation. I pride myself on delivering results & doing the extra steps.