GROUP FITNESS

INSTRUCTION GUIDE: BOOK CLASSES

There’s something about bringing together a room full of people. It’s more than just the sum of its parts.

Fun, fitness, friendship – it’s all there. There is something for everyone with a diverse range of classes throughout the week. In our Group Fitness Studio enjoy mind body, strength or cardio, and get your heart racing in the Spin Studio with blue neon lights to get you in the zone. Simply choose the way you like to move and get going.